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Resumen del manual
With Target Heart Rate Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. For most individuals as little as 20 minutes in your target heart rate zone each session is enough to achieve substantial health improvements. The Vetta HR427 will act as your personal coach and guide you to your fitness goals more effectively. Heart Rate Technology provided by Acumen, Inc. EZ Set Target Zone™ is a trademark of Acumen, Inc. EZ-Set Target Zone and Angled Belt Clip are patent pending from Acumen, Inc. 1 WARNINGS & CAUTIONS WARNINGS & CAUTIONS Overexertion can cause serious injury, including heart attacks. Some individuals cannot safely elevate their heart rate to the levels of typically used heart rate training zones. No one should begin an exercise program without first obtaining medical clearance, especially if there is a personal or family history of heart disease, high blood pressure, or if you are over age 40, have diabetes, high cholesterol, smoke cigarettes, are overweight or are taking certain medications. Stop exercising and seek medical attention if you notice signs of overexertion or heart problems, such as pain or pressure in the left or mid-chest area or left neck, shoulder or arm, light-headedness, cold sweat, unusual paleness or fainting. Also note that the signals used by this monitor may interfere with a pacemaker or other implanted devices, consult the manufacturer of the implant device and/or your physician prior to using this monitor. HR427 FEATURES • Shock resistant design • Water resistant to 30 meters • Nite Site Electroluminescent Night Light • EZ-Set Target Zone Automatic Programming • Target Zone (TZ) audible and Visual Alarm Indicators • Wireless, ECG accurate Heart Rate Chest Belt • 12/24hr Time/Date display with Daily Alarm • Quick Release Bike Mount Design • Memory Recall of Time in Target Zone & Fitness Index 2 HR427 COMPONENTS: HEART RATE MONITOR HR427 COMPONENTS: HEART RATE MONITOR Sleek, sporty styling with an easy-to-read display and comfortable button locations. CHEST TRANSMITTER ADJUSTABLE ELASTIC STRAP WITH EZ-FIT BELT CLIPS Soft, flexible electrodes comfortably hug your chest providing optimum stability. Elastic strap is easy to adjust and includes a unique angled design patented clip which helps eliminate slippage and provides added comfort. 3 VETTA BIKE MOUNT VETTA BIKE MOUNT The head unit of the HR427 can be detached from the wrist strap mount and inserted into the handlebar mount as shown. BUTTON FUNCTIONS Mode/Set Start/StopReset • LIGHT ALARM Button Press momentarily to light display 3 seconds. Press and hold to keep light on longer & hold 3 seconds to toggle alarm ON/OFF for the current mode displayed. • MODE/SET Button Press momentarily to change modes. Press & hold for SET. • START/STOP/RESET Button Press momentarily for start/stop. Press and hold to reset stopwatch. Note: All button produce a short beep when pressed. Press and hold commands also produce another beep. 4 MODES OF OPERATION MODES OF OPERATION To switch through different modes, click the MODE button. HEART RATE TIME IN TARGET ZONE FITNESS INDEX TIME/DATE PRESS & HOLD SET PRESS MODE PRESS & HOLD SET PRESS MODE PRESS MODE PRESS & HOLD RESET PRESS MODE SET TIME SET TARGET ZONE CLEAR WORKOUT DATA The two Setting modes-Clock and Target- are accessed from the Time of Day & HR/Stopwatch display modes. • Press & hold the SET button to enter setting mode . • Adjust blinking digits with the RESET or ALARM buttons. • Press RESET button to increase the digits. Press ALARM to decrease the digits press and hold changes the digits fast. • Proceed to the next setting option with the SET button. • To exit Setting Mode when finished, just press and hold the SET button. Note: If no button is pressed after 1 minute, the monitor will automatically exit the Setting Mode. 5 SETTING THE CLOCK/CALENDAR SETTING THE CLOCK/CALENDAR Start from the Time-of-Day Mode. 1. Press & hold the SET button to enter the time setting mode. 2. Hour (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 3. Minutes (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 4. 12/24hr. Time Display(blinking) --Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 5. Year (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 6. Month (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 7. Day (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to Alarm settings. 8. Daily Alarm (blinking) -Set on or off with the RESET or ALARM button. Press the SET button to proceed to the next item. 9. Alarm Hour (blinking) -Set using the RESET or ALARM button. Press the SET button to proceed to the next item. 10. Alarm Minutes (blinking) -Set using the RESET or A...