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Resumen del manual
If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 1 2 Grounded Outlet Box Grounded Outlet Box Grounding Plug Treadmill Power Cord Grounding Plug Grounding Plug Grounding Pin Surge Protector Grounding Pin Grounding Pin Adapter Lug Metal Screw Grounded Outlet CONSOLE DIAGRAM Manual Indicator Displays LED Track Displays i-Fit.com Indicator ClipKeyNote: If there is a thin sheet of clear plastic on the face of the console, remove it. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your exercise program. When the manual mode of the console is selected, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, four displays will provide continuous exercise feedback. You can even measure you heart rate using the built-in pulse sensor. The console also features revolutionary i-Fit.com interactive technology. This breakthrough technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer, and play special i-Fit.com CD's (one CD is included). These CD’s interactively control the speed and incline of the treadmill while a personal trainer coaches you through each step of your workout. High-energy music provides added motivation. Each CD features two different 30-minute workout programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play i-Fit.com videocassettes (not included). These unique videocassettes offer the same benefits as i-Fit.com CD’s, but add the excitement and motivation of working out with a group and an instructor— the hottest new trend at health clubs. By plugging an optional upgrade module into the console, you can add virtually endless options to your treadmill. The upgrade module enables you to connect the treadmill to your home computer and log on to our powerful internet site to be launched October 1, 1999. By accessing you can download a large selection of workout programs that match your specific exercise goals, access CD and video workouts via the internet, participate in live webcast workouts, and watch exercise demonstrations via web video conferences. You can even chat live with your personal trainer and get individual fitness instruction. For information about other optional accessories, see page 13. STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7). On Position When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 8), and slide the clip onto the waistband of your clothing. To use the manual mode, follow the steps below and on page 11. To use i-Fit.com CD’s or videocassettes (not included), refer to page 11. To use other i-Fit.com technology, see page 13. Note: The console can display speed and distance in either miles or kilometers (see SPEED/MIN-MILE DISPLAY on page 11)....