Fabricar: BodyCraft
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Resumen del manual
Please call your local dealer for assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained techanicians will provide immediate assistance to you, free of charge. We stand behind our products. Every piece, every part of this BODYCRAFT strength training system is guranteed for as long as you own it. We will repair or replace anything that goes wrong. Bodycraft is a division of Recreation Supply Inc. P. O. Box 181 Sunbury, OH 43074 LEG PRESS OPTION FOR GALENA STRENGTH INSTRUCTION MANUAL TRAINING SYSTEM BEFORE YOU BEGIN Congratulations and thank you for selecting the BODYCRAFT GALENA strength training system. The BODYCRAFT GALENA offers an impressive array of strength training exercises to develop every major muscle group of the body. Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size and strength, the BODYCRAFT GALENA will help you achieve the specific results you want. For your safety and benefit, read this manual and the accompanying literature before using the BODYCRAFT GALENA. Keep this manual for future reference. If you have additional questions, please call your local BODYCRAFT dealer or our customer service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m. Eastern Time. IMPORTANT SAFETY NOTES There is a risk assumed by individuals who use this type of equipment. Before beginning this or any other exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Recreation Supply, Inc. assumes no responsibility for personal injury or property damage sustained by or through use of this product. 1. This product must be assembled on a flat, level surface to assure its proper function. 2. Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals. 3. Inspect and tighten all parts before every use. Replace any worn parts immediately. Failure to do so may result in serious injury. 4. Keep children away from the BODYCRAFT GALENA at all times. 5. Keep your hands away from cables and pulleys during operation. Keep your hands away from moving parts other than the designated handles. 6. When adjusting the seat, make sure the spring pin is fully engaged. If not, the seat may slip and cause serious injury. 7. Make certain all cables are seated within the pulleys before every use. 8. Exercise with care to avoid injury. 9. If unsure about the proper use of the BODYCRAFT GALENA strength training system call your local BODYCRAFT dealer or our customer service department at 800-990-5556. 1 201 202 203 204 205 206 207 208 1 1 1 1 1 1 1 1 CONNECT TUBE MAIN FRAME FRONT STABILIZER LEG PRESS SUPPORT SLIDING TUBE FOOT REST HANDLE BAR AXLE NO DESCRIPTION QTY 211 212 213 214 215 216 217 218 219 220 221 222 223 6 1 2 1 2 2 2 1 1 5 2 2 1 RECT 45 X 75 END PLUG 50 SQ SPACER 50 END PLUG 45 END PLUG RECT 1" X 2" END PLUG 3/4" BUSHING 3/8" BUSHING RUBBER STOPPER KNOB PULLEY HAND GRIP NON-SLIP PAD LEG PRESS CABLE NO DESCRIPTION QTY 231 232 233 234 235 236 237 238 239 240 241 6 1 1 4 1 3 2 12 17 8 7 1/2" X 3" HEX HEAD BOLT 3/8" X 3" HEX HEAD BOLT 3/8" X 2-3/4" HEX HEAD BOLT 3/8" X 1-3/4" HEX HEAD BOLT 3/8" X 1-1/2" HEX HEAD BOLT 3/8" X 1/2" HEX HEAD BOLT 1/2" WASHER(LARGER) 1/2" WASHER 3/8" WASHER 1/2" NYLON NUT 3/8" NYLON NUT NO DESCRIPTION QTY PARTS LIST 2 (201) (203) (204) (202) (211) (212) (213) (214) (215) (216) (217) (218) (219) (220) (223) (221) (222) (205) (207) (208) (206) (231) (232) (236) (233) (234) (235) (237) (238) (240) (241) (239) 0 (inch) 1/4 1/2 3/4 1" 1/2 2" 1/2 3" 3 ASSEMBLE LEG PRESS STATION 19 54 1 201 202 204 205 206 207 208 203 211 215 213 221 222 221 32 213 219 212 211 211 211 211 214 231 231 232 231 231 231 239 90 90 77 236 238 238 238 238 239 238 238 240 240 240 240 240 240 237 237 239 234 220 218 Remove the 50 MM END PLUG(32) from BASE FRAME(1). Remove PEC DEC SEAT PAD(54) from PEC DEC SEAT(19). Attach CONNECT TUBE(201) to BASE FRAME(1) using three 3/8" X 1/2" HEX HEAD BOLT(236) and three 3/8" WASHER(239). Attach MAIN FRAME(202) to CONNECT TUBE(201) using two 1/2" x 3" HEX HEAD BOLT, four 1/2" WASHER(238) and two 1/2" NYLON NUT(240). Attach MAIN FRAME to PEC DEC SEAT(19) using 3/8" x 3" HEX HEAD BOLT(232), two 3/8" WASHER(239) and 3/8" NYLON NUT(241). Attach FRONT STABILIZER(203) to MAIN FRAME(202) using two 1/2" x 3" HEX HEAD BOLT, four 1/2" WASHER(238) and two 1/2" NYLON NUT(240). Insert two 3/4" BUSHING(216) to MAIN FRAME(202), then attach LEG PRESS SUPPORT(204) to MAIN FRAME(202) using AXLE(208), two 1/2" WASHER(237) and two 1/2" NYLON NUT(240). Attach FOOT REST(206) to SLIDING TUBE(205) using two 1/2" x 3" HEX HEAD BOLT, four 1/2" WASHER(238) and two 1/2" NYLON NUT(240). Then insert SLIDING TUBE(205) into LEG PRESS SUPPORT(204) and lock with KNOB(219). Reinstall PEC DEC SEAT PAD(54) as shown. 4 INSTALL LEG PRESS CABLE A5 1 82 87 49 A4 T8 29 87 82 49 A6 C2 29 49 82 87 (94a) (223) A12 A8 A9 A10 A11 A12 ...