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Resumen del manual
Write the serial number in the CR SS space above for future reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer, we are commitred to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST USER'S MANUAL TABLE OF CONTENTS WARNING DECAL PLACEMENT .......................................................... 2 IMPORTANT PRECAUTIONS ............................................................. 3 BEFORE YOU BEGIN ................................................................... 4 ASSEMBLY ........................................................................... 5 ADJUSTMENTS ...................................................................... 13 CABLE DIAGRAM ..................................................................... 16 EXERCISE GUIDELINES ............................................................... 17 ORDERING REPLACEMENT PARTS ................................................ Back Cover LIMITED WARRANTY ........................................................... Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. WARNING DECAL PLACEMENT The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call our Customer Service Department toll- free at t-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown. hands and n.gers clear of IIS area. • Misuseofthisproductmay resultin seriousinjury. • Read user's manual andfollow all warnings and operating instructions prior to use. Do not allow childrenon or around machine. removed. CrossBow by WELDER is a trademark of ICON Health & Fitness, Inc. 2 IMPORTANT PRECAUTIONS _WARN ING: To .du. _. risk of asdous injury, Bad the following Important precautions before using the resiStance system. 1. Read ell inatructions In this manuel before using the resistance system. Uas the resistance system only as described In this manuaL 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately Informed of ell precoutinno. 3. The resistam:e system is Intandad for home use only. Do not use the resistance system In any commercial, rental, or Inatltuttonel asffing. 4. Use the resistance system only on s level surface. Cover the flo_r benasth the resist. ance systom to protect the floor. 5. Make sure that ell parts are properly tightaned each time you use the resistance eye- tern. Replace any wom parts Immediately. 5. Keep children under 12 and pets away from the resistance system at all tim.. 7. Kasp hends and feat away from moving parts. 8. Always wear athletic shoes for foot protection while exercising. 9. The kit tower crossbar is not designed to be used for pug-up exercises. Do not hang on the cmssber. 10. The resistance system is designed to support s maximum user weight of 300 pounds. 11. Pull on the low pulley cable only while sitting on the bench or standing on the base plate. Pull on the high pulley cables only while sitting on the bench, with the seat in one of the three positions closest to the upright base, or while standing on the base plate. t2. The resistance system is designed to be used with _ Included resistance, and the resistance included with a CrossBow by WEl- DER" Power Psk. Do not uas the resistance system with any other type of resistance. 13. When adding resistance, both ends ofthe crossbows must rest under the two "U'channels. Add and remove crossbows from the "U"-channels one crossbow at s time. 14, Keep clear of the area around the "U"-channeis while the resistance system is In use. DO not add or rornove crceshows from the "U"-channals wNI,e the end of the long cable is pullad out. 15. Always adjust the crossbow assembly to the horizontal pos_on and make sure the fulcram knob is serum before using the resistance system, 16. Make sure the rings on the crossbows am pushed against the crossbow spacer bofom ualng the resistance system. 17. If you purchase the optional kit bar, always dlsconuact It frcm the sholt cabias when perform_ an exercise that does not require it. 18. Make sure the storage knob is In place and fully tightened each time you use the resistance system. 19. Make sum that the cables remain on the pul- ISYI at ell timea. If the cabice bind as you are exercising, stop immediately and make sure that the cablas are on the pulleys. 20. If you feel pain or dizziness while exercising, atop Immedi...