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Resumen del manual
These limits are designed to provide reasonable protection against harmful interference in a residential installation. Any changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, you are encouraged to try to correct the interference by one or more of the following measures: Reorient or relocate the receiving antenna. Increase the space between the equipment and the receiver. Connect the equipment to an outlet on a different circuit than that to which the receiver is connected. Consult an exercise equipment dealer or an experienced radio/TV technician for help. Introduction Congratulations...and welcome to the world of Life Fitness and the Lifecycle® 3500 aerobic trainer. Your new exercise bike is the culmination of over 20 years of technological expertise and innovation that have established the Lifecycle as the world’s most popular and advanced computerized stationary bicycle. Life Fitness is the leader in developing quality fitness equipment and programs that both challenge and entertain users while helping them work to become more fit and healthy. Like other Life Fitness products, your new Lifecycle 3500 exercise bike is designed to provide you with an effective workout that is both motivating and time efficient. Who rides the Lifecycle aerobic trainer? People who value their time, need to make every minute count, and recognize the importance of regular exercise. Olympic athletes, movie stars, corporate executives, government officials, sports celebrities and others value the tradition of quality that makes this and other Life Fitness trainers their exercise choice. Whether at home or at the office, riding a Lifecycle stationary bike is an excellent way to lose weight and improve your cardiorespiratory condition — and it’s fun! Why ride a Lifecycle aerobic trainer? Aerobic training with a Lifecycle stationary bike is more than just a motivating experience. Regular aerobic exercise will improve your energy and endurance, reduce body fat, lower your probability of heart disease, and tend to prolong life,* not to mention making you look and feel better and more confident. Competitive athletes train aerobically to increase their heart strength, lung capacity and muscular endurance. And working out consistently can help all of us diffuse the effects of everyday stress. Read this manual now. Before beginning your Lifecycle workout program, it is essential that you read this entire manual. Don’t worry, it won’t take you long, but it will explain how to set up and operate your Lifecycle 3500 exercise bike correctly and maximize the benefits of your workouts. If you have further questions regarding the operation of your Lifecycle trainer, please call Life Fitness After Market Service toll-free at 1-800- 216-8894. CAUTION: Anyone undertaking a vigorous exercise program should consult their physician. Life Fitness STRONGLY recommends that you see your doctor before beginning any exercise program, particularly if you have a history of high blood pressure, heart problems, or if you are over the age of 45. ‘Paffenbarger, R.S. Jr., Hyde, R.T., Wing, A.L., et al: Physical Activity, All-cause Mortality, and Longevity of College Alumni. New England Journal of Medicine 1986:314(March 6):605-613. ©1994 Life Fitness, All rights reserved. The Lifecycle trademark is registered in the U.S. Patent and Trademark Office, Certificate No. 1,400,502 issued July 8,1986. Any use of this trademark, without the express written consent of Life Fitness, is forbidden. U.S. Patent Nos. 3,767,195 and 4,358,105. Other patents pending. Sales, Product Information: Life Fitness Corporate Headquarters 10601 West Belmont Avenue Franklin Park, Illinois 60131 U.S.A. (800) 735-3867 (Toll-free within the U.S. and Canada) (708) 288-3300 Fax: (708)288-3703 Customer Service, Assistance on Installation, Operation, Warranty, Parts, and Repairs: Life Fitness After Market Service 10601 West Belmont Avenue Franklin Park, Illinois 60131 U.S.A. (800) 216-8894 (Toll-free within the U.S. and Canada) (708) 451-0036 Fax: (708) 288-3702 Europe: Life Fitness GmbH Siemensstrasse 3 85716 Unterschleissheim Munich, Germany Phone: 089 310 60 78 Fax: 089 31 77 51 38 Life Fitness UK Ltd Potter Group Queen Adelaide Ely, Cambs CB74UB Phone: 0353 666017 Fax: 0353 666018 Your Lifecycle 3500 exercise bike has been designed exclusively for home use to provide an effective workout that is both motivating and time-efficient. The user-frien...