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Resumen del manual
Serial Number Decal Write the serial number in the space above for reference. QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department CALL TOLL-FREE: 1-866-699-3756 Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST ON THE WEB: CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER’S MANUAL Visit our website at new products, prizes, fitness tips, and much more! TABLE OF CONTENTS WARNING DECALPLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TOUSE THE ELLIPTICALEXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 ORDERING REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover WARNING DECAL PLACEMENT The warning decal shown at the right has been applied in the location shown. If the decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replace- ment decal. Apply the decal in the loca- tion shown. Note: The decal may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, 8. Wear appropriate exercise clothes when consult your physician. This is especially exercising; do not wear loose clothes that important for persons over the age of 35 or could become caught on your elliptical exerpersons with pre-existing health problems. ciser. Always wear athletic shoes for foot protection. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are 9. Hold the upper body arms when mounting, adequately informed of all precautions. dismounting, or using your elliptical exerciser. 3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser 10. Keep your back straight while using your in a commercial, rental, or institutional set-elliptical exerciser; do not arch your back. ting. 11. The pulse sensor is not a medical device. 4. Keep your elliptical exerciser indoors, away Various factors, including the user’s move- from moisture and dust. Place your elliptical ment, may affect the accuracy of heart rate exerciser on a level surface, with a mat readings. The pulse sensor is intended only beneath it to protect the floor or carpet. as an exercise aid in determining heart rate Make sure that there is enough clearance trends in general. around your elliptical exerciser to mount, dismount, and use it. 12. When you stop exercising, allow the pedals to slowly come to a stop. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 13. If you feel pain or dizziness while exercising, stop immediately and cool down. 6. Keep children under age 12 and pets away from your elliptical exerciser at all times. 14. Use your elliptical exerciser only as described in this manual. 7. Your elliptical exerciser should not be used by persons weighing more than 250 lbs. (113 kg). 3 BEFORE YOU BEGIN Congratulations for selecting the new WESLO® MOMENTUM 630 elliptical exe...