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Resumen del manual
2) Date of Purchase ___________ ___________ ___________ ___________ ___________ ___________ 3) Where Product was Purchased Please write or call our Customer Service Specialists (Name of Retail Store, City) ___________ ___________ ___________ ___________ ___________ ___________ at the address or phone number listed below, or contact us on our web site or email us with any 4) Model Number (NBP01065-2) ___________ ___________ ___________ ___________ ___________ ___________ comments or questions you may have. 5) Part Order Number and Description ___________ ___________ ___________ ___________ ___________ ___________ New Balance Fitness Equipment – 6.5r Customer Service Department ___________ ___________ ___________ ___________ ___________ ___________ 1400 Raff Road SW, Canton OH 44750-0001 ___________ ___________ ___________ ___________ ___________ ___________ 1-800-292-5009, Monday through Friday 9:00am to 5:00pm, Eastern Standard Time ___________ ___________ ___________ ___________ ___________ ___________ email: customersupport@newbalancefitness.com All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice. 4 25 ASSEMBLY INSTRUCTIONS WORKOUT PROGRESS WORKOUT PROGRESS Date Weight Waist Abdomen Hips Thighs Calves Resting Heart Rate You will find it both informative and motivational to look back at what you’ve done, and this data will help you to chart future fitness goals as you progress. Every two weeks, measure yourself to rechart your progress. 24 Measuring Sites Waist Abdomen Hips Thighs (L/R) Calves (L/R) Resting Heart Rate Calves ThighsHipsAbdomenWaist Weight Date Occasionally our products contain components at the factory. We recommend that you protect flooring, or anything else the parts may contact, with newspaper or cloth. water bottle with holder computer book holder AC adapter handlebar tube front foot tube with rollers L & R foot pedals & straps front handlebar seat carriage slider and seat adjustment knob seat carriage rear handlebar with pulse sensors rear foot tube with end caps main frame assembly rear of unit front of unit back rest seat cushion carriage tube Fastener Pack Tools Required: (included) Multi Hex Tool with Phillips Screwdriver Allen Wrench Small Hex Tool M6 x 30mm phillips bolts M6 x 15mm phillips bolts M6 washers small hex toolM6 hex nuts 10mm multi hex tool with phillips screwdriver allen wrench 13mm 6mm 15mm 17mm M8 acorn nuts M8 x 60mm carriage bolts front foot tube main frame roller M8 acorn nuts M8 x 60mm carriage bolts front foot tube main frame roller STEP 1 – Front Foot Tube Assembly a) Remove (2) Carriage Bolts, (2) Washers and (2) Acorn Nuts from the Front Foot Tube. b) Position Front Foot Tube (with rollers) in front of Main Fame and align bolt holes, see Figure 1. c) Attach Front Foot Tube with (2) Carriage Bolts, ( 2) Washers and (2) Acorn Nuts that were removed in Step 1a. Tighten bolts with Multi Hex Tool provided. STEP 2 – Rear Foot Tube Assembly a) Remove (2) Carriage Bolts, (2) Washers and (2) Acorn Nuts from Rear Foot Tube. b) Position Rear Foot Tube (with End Caps) behind Main Fame and align bolt holes, see Figure 2. c) Attach Rear Foot Tube with (2) Carriage Bolts, (2) Washers and (2) Acorn Nuts that were removed in Step 2a. Hand tighten. M8 washers Figure 1 - Install Front Foot Tube M8 acorn nut M8 washer M8 x 60mm carriage bolts rear foot tube acorn main frame end cap M8 nut M8 washer Figure 2 - Install Rear Foot Tube WORKOUT PROGRESS Use the charts below and on the following pages to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You Measuring Sites will find it both informative and motivational to look Waist back at what you’ve done, and this data will help you Abdomen to chart future fitness goals as you progress. Every two Hips weeks, measure yourself to rechart your progress. Thighs (L/R) Calves (L/R) Date Weight Waist Abdomen Hips Thighs Calves Resting Heart Rate Date Weight Waist Abdomen Hips Thighs Calves Resting Heart Rate CARE & STORAGE OF YOUR RECUMBENT Caring For Your Unit Your Recumbent Bike has been carefully designed to require minimum maintenance. However, we recommend the following to keep your unit operating smoothly. • Unplug the unit. • Use your unit indoors only. • Wipe all perspiration from your unit with a soft, clean cloth after each use to prevent an accumulation of sweat and dirt. • Clean your unit on a regular basis to prevent a build-up of dust. Use Windex or an alcohol based cleanser on a clean cloth. Do not use any abrasive cleaners and/or polish as these will damage the surface. • Store your equipment in a dry area away from children and high traffic areas. • Regularly check the tightness of nuts and bolts. Storing Directions Your bike is portable. If you need to change the location of your unit, please follow the steps below. • Unplug the unit. • St...