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Resumen del manual
Fit the end of the right Link Arm (26) onto the Pedal Shaft and slide the Link Arm onto the Pedal Bushing (25). Attach the other Pedal to the left arm of the Crank (not shown) in the same manner. 26 1816 23 7 25 56 Shoulder 6 HOW TO USE THE EXERCISE CYCLE HANDLEBAR OPERATION The handlebars can be used in either the stationary mode, for pedaling exercise only, or the dual-action mode, for both upper-body and lower-body exercise. STATIONARY MODE To convert the handlebars to the stationary mode, the Link Arms (26) must be disconnected from the pedals. Pull the Link Arms outward against the 17.5mm Washers (56), until the Link Arms are free of the Pedal Bushings (25). CAUTION: Be careful not to pinch your fingers. Lift the Link Arms off the pedals. Clip the Link Arms (26) onto the lock rod as shown in drawing 2. 1 56 25 26 2 26 Locking Rod DUAL-ACTION MODE To convert the handlebars to the dual-action mode, the Link Arms must be connected to the pedals. Refer to drawing 2 above. Lift the Link Arms (26) off the lock rod. Next, refer to drawing 1 above. Pull the Link Arms (26) outward against the tops of the 17.5mm Washers (56), while pulling against the bottoms of the Washers with your fingers. CAUTION: Be careful not to pinch your fingers. Slide the Link Arms onto the Pedal Bushings (25). It may be helpful to move the link arms up and down slightly until they slide onto the Pedal Bushings. CAUTION: Make sure that the Link Arms are on the Pedal Bushings. If the Link Arms are not on the Pedal Bushings, the Link Arms may slip off during use, resulting in injury to the user. SEAT ADJUSTMENT Proper seat height is important for effective exercise. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the Seat (48), dismount the exercise cycle, hold the Seat and remove the Seat Knob (52). Raise or lower the Seat and reinsert the Seat Knob. CAUTION: Make sure to insert the Seat Knob through the welded nut on the Frame (1) and the Seat Post (42); do not insert the Seat Knob under the Seat Post. 48 52 42 1 ELECTRONIC MONITOR OPERATION The electronic monitor offers five modes to provide instant exercise feedback: SpeedN Displays your pedaling speed, in miles per hour. TimeN Displays the elapsed time. Note: Time will be counted only while you are pedaling. If you stop pedaling for ten seconds or longer, the time mode will pause until you resume. DistanceNDisplays the total distance you have pedaled, in miles. CalorieNDisplays the total number of Calories you have burned. ScanNDisplays the speed, time, distance and calorie modes in a repeating cycle. Note: The electronic monitor requires two "AA" batteries (not included). See assembly step 3 on page 4 for battery installation instructions. 7 Follow the steps below to use the electronic monitor: modes will all be displayed, for five seconds each, in a repeating cycle. A second mode indicator will 1. To turn on the power, press the on/off button or show which ...
Otros modelos de este manual:Formadores - 831.288263 (383.17 kb)
Formadores - 831.288263 (383.17 kb)
Formadores - 831.288263 (383.17 kb)
Formadores - 831.288263 (383.17 kb)