Votos - 3, Puntuación media: 4.7
(
)
)
|
Resumen del manual
No pretense here. Just all the variety, durability, and performance you need to get the job done. It's as simple as that. Club-quality equipment that's built to last. These machines deliver the kind of free weight workout your body craves. Don't let the equipment you use limit your strength-training regimen. Get the equipment that works just as hard as you do. With the Free Weight Smith System and a full range of specialized workout stations to choose from, you can't go wrong with ParaBody. 2 INTRODUCTION I parabody.com PABA'ii]1 til SMITH SYSTEM PARABODY SMITH SYSTEM THE DBEflM MACHINE. If you've ever dreamed of setting up the ultimate home gym, the Smith System is the perfect centerpiece. It's a commercial-grade, 3-in-1 free weight system: a free-weight barbell racking system, a Smith Machine, and a selectorized weight stack system (optional). It's all you need and more. >- Combination Smith Machine and fully-versatile Free Weight System provide ultimate lifting variety >- 7DegreeSlant™ design enables exercises that mirror the body's natural movement pattern and provides more freedom of movement SMITH SYSTEM [8881 OPTIONAL ATTACHMENTS 889 210 lb (95 kg) Selectorized Lat/Low How 885 Olympic Adapters for Plate Holders 890 Olympic Plate Weight Horns 887 Plate-Loaded Lat/Low Row* 874 Multi-Angle Bench Commercial-quality Thomson™ linear bearings and case-hardened guide rods ensure controlled movement, smoothness, and durability under all weight loads SmartRack™ technology offers unparalleled safety and efficiency with barbell movements MULTI-ANGLE BENCH [874] OPTIONAL ATTACHMENTS 803 Plate-Loaded Lat/Low Row* 849 Low Row Foot Platform for 803 848 Plate-Loaded Deluxe Lat/Low Row* 824 Leg Extension/Leg Curl* (Lock the pin for Sit-Ups) 823 Leg Hold Down for Sit-Ups (Not needed if you get 824) 885 Olympic Adapters for Plate Holders 886 Arm Curl Attachment "See pages 6 7 for more information *AII plate-loaded attachments accommodate standard weight plates. Olympic adapters (885) can be added for greater stability when using Olymplc-style weight plates. SPECIFICATIONS Assembled Dimensions (Base): 54"L x 70"W x 83"H 137 cm x 178 cm x 211 cm Assembled Dimensions (All Options): 110"L x 70"W x 84"H 280 cm x 178 cm x 214 cm Live Working Area (All Options): 114"L x 96"W x 93"H 290 cm x 244 cm x 236 cm Warranty: * Limited lifetime warranty on frames, welds, and parts; 3-year warranty on upholstered pads and cables ‘Warranties outside the U.S. may vary SMITH SYSTEM I parabody.com SMITH SYSTEM OPTIONAL ATTACHMENTS O 889 210 lb. (95kgj Selectorized Lat/Low Row © 885 Olympic Adapters for Plate Holders 0 824 Leg Curl/Extension* © 890 Olympic Plate Weight Horns (comes standard with twoi © 874 Multi-Angle Bench Note: Barbells, Plates, Straps, Handles, and Dumbbells Sold Separately 5 SPECIALIZED WORKOUT STATIONS MULTI-ANGLE BENCH • Fully adjusts from decline to shoulder press • Quick Flip™ seat with pull-pin back adjustment • Expandable with attachment options shown . 44"L x 18"W x 18"H FLAT/INCLINE BENCH • 12-position flat/incline bench • Heavy-duty steel construction • Sturdy, compact design which is easy to use . 44" L x 18"W x 14"H LAT/LOW BOW STATIONS (attach to 874 bench) • 848 - Deluxe station with lat & low row bars 11"L x 36.5"W x 81 "H • 803 -5"Lx 10"W x 70"H • 849 - Low Row Foot Platform for 803 VEBTICAL KNEE BAISE/CHIN/DIP • Vertical knee raise works abdominals • Chin-ups work back, shoulders, and arms • Dips work shoulders, triceps, and chest • 54"L x 48"W x 81 "H ABM CUBL BENCH • Precisely targets and isolates arm muscles • Quick and easy pull-pin adjustments • Heavy-duty steel construction • 40"L x 30"W x 30"H AB CBUNCH • Heavy-duty steel construction • High quality foam knee/ankle rollers • Sturdy, compact design which is easy to use . 44"L x 18"W x 18"H SPECIALIZED WORKOUT STATIONS I parabody.com HYPEREXTENSION/ROMAN CHAIR • Effectively exercise lower back and abs • Adjustable footholds for proper positioning • High-density pads for optimal comfort • 47"L x 20"W x 39"H HIP SLED • Solid construction for exceptional stability • Frictionless needle bearing carriage travel • Easy pull-pin changeovers • 77"L x 33"W x 55"H LEG CURL/EXTENSION STATION • Quick and easy dual function • Quick and easy pull-pin adjustments • Heavy-duty steel construction • 54"L x 30"W x 40"H SEATED LEVERAGE CALF STATION • Targets and isolates calf muscles • Quick and easy pull-pin adjustments • Heavy-duty steel construction • 45"L x 22"W x 26"H PLATE TREE/OLYMPIC ADAPTERS • Easy-storage plate tree saves time • Accommodates Olympic weight plates • Heavy-duty steel construction • 18"L x 28"W x 36"H DUMRRELL RACKS • Horizontal and vertical racks • Heavy-duty steel construction • Horizontal: 53"L x 18"Wx 31"H • Vertical: 27"L x 15"W x 45"H Barbells, weight plates, straps, handles, and dumbbells sold separately. Visit parabody.com for specialized work...