Votos - 4, Puntuación media: 3.8
(
)
)
|
Resumen del manual
and welcome to the world of Life Fitness and the Lifecycle 6500HR Heart Rate aerobic trainer. Your new bike is the culmination of over 20 years of technological innovation. Today, it is recognized as the world’s most popular and most advanced computerized stationary bicycle. The Lifecycle, aerobic trainer offers a host of exclusive features designed to help you achieve your fitness goals more quickly and enjoyably. Its new Heart Rate Management program, Lifepulse™ digital heart rate monitoring system with near 100% accuracy,* and Fit Test program provide the exceptional motivation that will help you stay with your conditioning program. Who rides the Lifecycle aerobic trainer? People who value time and who need to make every minute count. Olympic athletes, movie stars, busy executives, top government administrators, sports celebrities, and others all make the Lifecycle trainer their exercise choice. Whether at a fitness facility, at home or at the office, riding a Lifecycle stationary bike is an excellent way to lose weight and improve your cardiorespiratory condition. And it’s fun! More health dubs use Lifecycle trainers for cycling than any other computerized stationary bike. Why ride a Lifecycle aerobic trainer? Aerobic training with a Lifecycle stationary bike is more than just a motivating experience. Regular aerobic exercise improves energy and endurance, reduces body fat, lowers your probability of heart disease, and tends to prolong life.“ Consistent workouts can also diffuse the effects of everyday stress. Competitive athletes train aerobically to increase heart strength, lung capacity and muscular endurance. Read this manual now. Before beginning a Lifecycle Personal Exercise Plan (PEP), it is essential that you read this entire manual. It explains how to operate your Lifecycle bike and helps you design an aerobic workout tailored to your personal fitness needs. If you have further questions regarding the operation of your Lifecycle trainer, piease call Life Fitness Product Support toll-free at (800) 351-3737. In Illinois, call {708)451-0036. 'Based on research from he Exercse Fhysictogy Laboratory, UrwerstyofMassajTusefe Medea) Sctod “Paffenbargw, (IS. Jr., Hyde, R.T., Wing, A.L, et ai: Physical AeJwity. AS-eause Martaity. and Longevity of Cdl©98 Alumni NEngfJMed 1906:314(Mar