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Resumen del manual
See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 15. To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Follow the steps below to use an iFIT.com CD or video program. 2 1 Turn on the console. See step 1 on page 11. Select the iFIT.com mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator near the button will light and the letters IF will appear in the small display. 3 Insert the iFIT.com CD or videocassette. If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the play button on your CD player or VCR. A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. 8 7 6 5 The program will function in almost the same way as a Smart program (see step 3 on page 13). However, an electronic “chirping” sound will alert you when the resistance level and/or the target pace is about to change. Note: If the resistance of the pedals and/or the target pace does not change when a “chirp” is heard: • Make sure that the indicator near the iFIT.com button is lit. • Adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals. • Make sure that the audio cable is properly connected and that it is fully plugged in. Follow your progress with the large display. See step 4 on page 11. Measure your heart rate if desired. See step 5 on page 12. Turn on the fan if desired. See step 6 on page 12. When you are finished exercising, the console will automatically turn off. See step 7 on page 12. 18 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the exercise cycle must be connected to your computer. See HOW TO CONNECT YOUR COMPUTER on page 17. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site. Follow the steps below to use a program from our Web site. 2 1 Turn on the console. See step 1 on page 11. Select the iFIT.com mode. Each time the console is turned on, the manual mode will be selected. To select the iFIT.com mode, press the iFIT.com button. The indicator near the button will light and the letters IF will appear in the small display. 3 Go to your computer and start an internet connection. 6 5 4 7 8 Start your Web browser, if necessary, and go to our Web site at Follow the desired links on our Web site to select a program. Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. Return to the exercise cycle and begin pedaling. When the on-screen countdown ends, the program will begin. The program will function in almost the same way as a Smart program (see step 3 on page 13). However, an electronic “chirping” sound will alert you when the resistance level and/or the target pace is about to change. Follow your progress with the large display. See step 4 on page 11. Measure your heart rate if desired. See step 5 on page 12. When you are finished exercising, the console will automatically turn off. See step 7 on page 12. 10 9 19 20 Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. Refer to assembly step 6 on page 7 for replacement instructions. HOW TO LEVEL THE EXERCISE CYCLE After the exercise cycle has been moved to the location where it will be used, make sure that both ends of front stabilizer are touching the floor. If the exercise cycle rocks slightly during use, turn one or both of the leveling feet under the front stabilizer until the rocking motion is eliminated. HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving your hands while using the handgrip pulse sensor. Exc...
Otros modelos de este manual:Formadores - 831.283120 (1.76 mb)
Formadores - 831.283120 (1.76 mb)
Formadores - 831.283120 (1.76 mb)
Formadores - 831.283120 (1.76 mb)