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Resumen del manual
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are 9. Hold the handgrip pulse sensor or the upper adequately informed of all precautions. body arms when mounting, dismounting, or using your elliptical exerciser. 3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser 10. Keep your back straight while using your in a commercial, rental, or institutional set-elliptical exerciser; do not arch your back. ting. 11. The pulse sensor is not a medical device. 4. Keep your elliptical exerciser indoors, away Various factors, including the user’s move- from moisture and dust. Place your elliptical ment, may affect the accuracy of heart rate exerciser on a level surface, with a mat readings. The pulse sensor is intended only beneath it to protect the floor or carpet. as an exercise aid in determining heart rate Make sure that there is enough clearance trends in general. around your elliptical exerciser to mount, dismount, and use it. 12. When you stop exercising, allow the pedals to slowly come to a stop. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 13. If you feel pain or dizziness while exercising, stop immediately and cool down. 6. Keep children under age 12 and pets away from your elliptical exerciser at all times. 14. Use your elliptical exerciser only as described in this manual. 7. Your elliptical exerciser should not be used by persons weighing more than 275 lbs. (124 kg). 3 BEFORE YOU BEGIN Thank you for selecting the new GOLD’S GYM® CROSSTRAINER 510 elliptical exerciser. The GOLD’S GYM CROSSTRAINER 510 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handgrip Pulse Sensor Handlebar Wheel Pedal Console Water Bottle Holder* Accessory Tray Leveling Foot Leveling Foot Fan *No water bottle is included 4 ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet . As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled. M8 Split Washer (72)–2 M8 x 48mm Button Screw (78)–2 M4 x 16mm Self-tapping Screw (79)–10 M8 x 42mm Bolt (71)–4 M10 x 20mm x 1mm Washer (81)–2 M10 x 20mm x 1.5mm Washer (84)–2 M4 x 16mm Screw (86)–4 M10 Spacer (76)–2 M6 x 35mm Phillips Screw (87)–8 M6 Split Washer (88)–8 M10 x 23mm Shoulder Screw (80)–8 M10 x 62mm Bolt (89)–4 M10 x 78mm Button Screw (90)–2 M10 x 20mm Button Screw (91)–4 M10 x 20mm x 2mm Washer (92)–4 M4 x 13mm Washer (93)–2 M10 x 25mm Washer (94)–4 M8 x 16mm Button Screw (95)–3 M8 Nylon Locknut (96)–4 M10 Nylon Locknut (97)–2 Wave Washer (98)–8 Star Washer (100)–3 5 1. To make assembly easier, read the 1 89 information on page 5 before you begin assembling the elliptical exerciser. Orient the the Front Stabilizer (35) as shown. Attach the two Wheels (25) to the Front Stabilizer with two M10 x 62mm Bolts (89) and two M10 Nylon Locknuts (97). Attach two Feet (26) to the underside of the Front Stabilizer (35). 2. Have a second person tip the Frame (2) backward. Attach the Front Stabilizer (35) to the Frame with two M10 x 78mm Button Screws (90). 3. Orient the Base (1) near the Frame (2) as shown. See the inset drawing. Attach two Feet (26) to the underside of the Base. Have a second person tip the Frame (2) forward. Insert the Base (1) into the Frame. Attach the Base with two M10 x 62mm Bolts (89), two M10 Spacers (76), two M8 x 48mm Button Screws (78), and two M8 Split Washers (72). 89 97 26 26 25 25 35 2 2 90 35 2 89 1 72 78 3 1 76 26 26 6 4. Have a second person hold the Upright (6) near the Frame (2) as shown. Pull the Wire Harness (48) out o...
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