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Resumen del manual
Please keep this Instruction Manual for your future reference. Pedometer Model HJ-112 CONTENTS Before Using the Unit Safety Information .................................2 Features of the Product ..........................3 Components of the Product....................4 Names and Functions of the Parts ........5-6 About the Pedometer .............................7 How to Attach the Pedometer.............8-9 How to Insert the Battery................10-11 How to Replace the Battery .................12 How to Reset the System .....................13 How to Set Time, Weight, and Stride Distance.........................14-18 How to Use the Unit Procedure in Actual Use .................19-20 Memory Function ...........................21-22 Troubleshooting How to Care and Store the Unit...........23 Troubleshooting ...................................24 Specifications.......................................25 Caution.................................................26 Limited One Year Warranty .................27 Before Using the Unit Safety Information Please read this section carefully before using this unit. WarningKeep the unit out of reach of young children. • If a young child swallows battery, battery cover, or screw, immediately consult with a doctor. Do not swing the unit by holding the strap. •You may injure yourself. Do not throw the battery into fire. • The battery may explode. General Advice • Do not disassemble or modify the unit. • Do not subject the unit to severe shock, drop or step on unit. • The main unit is not waterproof. Do not wash it or touch it with wet hands. • Do not wipe the unit with thinner, or abrasive cleaners. •Avoid the unit being exposed to direct sunshine, high temperature, high humidity, rain, and/or dust when using or storing the unit. Before Using the Unit Features of the Product • “Aerobic step” function helpful for building your health The unit can measure the number of “aerobic steps” (continuous steps taken for more than 10 minutes), which can be considered an effective exercise to burn body fat. • Number of steps can be measured even during jogging. By attaching the unit to your belt or the top of your pants with the supplied holder, the number of steps during jogging can also be measured. • Convenient memory function that can show the data of seven days The memory function supports the management of daily walking. • Dual display function that can show both the time and the number of steps simultaneously. Before Using the Unit Components of the Product The following items are included in the box. If any item is missing, please contact the nearest OMRON dealer. 1. Main unit 5. Clip for strap 2. Battery (CR2032) 6. Holder 3. Screwdriver 7. Instruction Manual 8. Warranty Card 4. Strap Before Using the Unit Names and Functions of the Parts Main Unit Display Displays the number of steps, number of aerobic steps, calorie, and distance. Displays the time and the duration of aerobic walk. RESET Button Press this Button for more than 1.5 seconds to reset the data of today to 0. Use this Button to reset time, weight, and stride distance to the initial values when setting the unit. MODE Button Use this Button to repeat the display in the order of number of steps, number of aerobic steps, calorie, and distance. Back of the main unit Holder Strap Battery cover Screw of battery cover SYSTEM RESET Button Press the System Reset button to delete past memory data, and set data and reset to zero. MEMORY/^ Use this Button to call up the data of seven days. Use this Button to change time, weight, and stride distance when setting the unit. SET Button Press this Button for more than 1.5 seconds so that the screen will change to the setting display. Use this Button to set time, weight, and stride distance. Clip Before Using the Unit Names and Functions of the Parts Holder Use this holder when attaching the unit to your belt or the top of your pants. 1) Attach the main unit to the holder. 2) Fasten the holder clip to your pants. Clip 123Hole to attach the strap How to attach the strap to the main unit How to connect the strap and the clip How to release from a clip and fasten with a clip To fasten To release Before Using the Unit About the Pedometer Number of aerobic steps The unit displays the total number of aerobic steps in a day that satisfies the following two conditions: (The total duration you walked as the number of aerobic steps is also displayed.) • Walk more than 60 steps per minute • Walk for more than 10 minutes continuously Example: If you walk for 20 minutes at the speed of 120 steps per minute, the number of steady steps is 2400. Note: Taking a rest for less than 1 minute during continuous walking for more than 10 minutes is considered as continuous walking. Correction coefficient Calorie display for calorie display The calorie display indicates a calorie consumed by walking and calculated from the weight, stride distance, number of steps, and walking speed. The calorie display increm...