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4 Press (5) button to select SP (standard play, for the best picture quality) or EP (extended play, for the longest recording time on a single tape). • An indicator on the VCR's display shows which speed is selected. 5 Press the CH ( / ) button or the number buttons to select the channel you want to record. Example: Select channel 8. • 100/ENT and (2) and (4) for channel 124. 6 Press the REC button on the remote control or the REC/IRT button on the VCR. Recording will start and the REC indicator