Cateye Ergociser EC-8000 is not a professional training machine. You can enjoy healthy and safe physical fitness through an easy exercise with Cateye Ergociser EC 8000, while monitoring your pulse. Intense workouts are not al ways necessary. All you need to do is to continue the exercise at a moderate level, for a rather long time. It will help you to increase your metabolism rate and burn excessive body fat, thus mak ing your body healthier. You can continue your exercise without pushing yourse

EC-L32OOEC-L32OO CONTENTS Introduction -----------------------------------------------------------------------------------3 For safety operation ------------------------------------------------------------------------2 Anatomy of the EC-L3200 -----------------------------------------------------------------------------------------------------4 Assembly Mounting the control unit / How to use the pulse sensor -------------------------------6 Your first ride ----------------------------------------

INTRODUCTION FOR SAFE OPERATION Warning: This equipment has been certified to comply with the limits for a Class B computing device, pursuant to Subpart J of Part 15 of FCC Rules. Only peripherals (computer input/output devices, terminals, printers, etc.) certified to comply with the Class B limits may be attached to this computer. Operation with non-certified peripherals is likely to result in interference to radio and TV reception. Package 1 1. Main Unit 2. Seat Pipe, Inner Pipe 3. Rear Suppor

Turn to the Reference section whenever the need arises. TABLE OF CONTENTS 1 Assembly ---------------------------------------------------------------------------------6 2 Installing the control unit -------------------------------------------------------------8 3 How to adjust each part -------------------------------------------------------------10 4 Your first ride -------------------------------------------------------------------------12 5 The five programs of operation ----------------------

When you get used to the machine and develop a greater interest in it, please read the Opera tion section in preparation to trying the machine's numerous functions. Turn to the Reference section whenever the need arises. 1 Let's assemble -----------------------------------------------------------6 2 Installing the control unit ---------------------------------------------8 3 How to adjust each part ---------------------------------------------10 4 Handling the pulse (earlobe) Sensor ------------

• You can change the pedal resistance using the and buttons. The pedal resistance can be changed in the range between the maximum of "exercise period" (4.0 kg·m) and the minimum of "relief period" (0.5kg·m); it increases/decreases while the exercise pattern shape is maintained. Reference: When the pedal resistance is changed, the entire pattern changes. However, the data for the exercises already completed does not change. • Pressing the MODE button switches the numeric value displayed. Caution

Part A relates to trouble shooting with probable cause and remedy. Part B describes detailed repair work and adjustment in various sections. Part C covers the parts necessary for the repair work, with the corresponding parts numbers. Whenever any problem is encountered with CS-1000 product, the following sequence will be the tips to correct the condition. 1. Find the probable cause of problem with Part A. 2. Identify parts names with PNE-1 in this manual. 3. Follow Part B for repair work or

On the other hand, the pulse rate is measured as follows. • By palpating an artery near the skin surface, such as the carotid artery, measure the pulse count of a blood vessel. •Transmit a sensor light to an earlobe or finger tip, and measure the pulse count via the subtle changes of the sensor light transmission caused by the heart beat. Although the measurement principle and method are different, both the heart and pulse rates have the same value per minute, and are therefore regarded as synon

Make use of the "Reference Guide" as needed. EC-T220 START HRcontrol HILL INTERVAL QUICK MODE STOP EMERGENCY STOP INCLINE SPEED INCLINE INTERVAL TIME 1 23 1 2 3 HILL SPEED DISTANCE EC-T2 20 EC-T22O ¤Cateye Treadmill InstructionManual MODELEC-T220 TREADMILL A B CONTENTS Start Guide Operation Guide Reference Guide 1 Starting with assembly ..................... 7 2 Preparation and warnings before getting on the treadmill .................. 11 3 Putting on the chest-belt heart rate sensor ..........