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If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician. * Always keep your hands well away from moving parts. ' The climber is not intended for use by children. ' Only one person may use the climber at a time. ' Place the climber on a solid, level surface especially when in use. ‘ Hold the handlebar for support when getting on or off the climber. Keep at least one hand on the handlebar when exercising. * Warm up sl