This guide will allow you to use your Global Trainer® watch for the first time, but if you need more information, you can view the full-length USER GUIDE at: Feature Overview • PERFORMANCE Mode – Keep track of multiple variables during your workout, including speed, distance, elapsed time, pace, and calories burned. • MULTISPORT Mode – Incorporate several activities and transition periods into a single workout, and track all of them together. • Customizable Screen Displays – View up to four work

B i e n v e n i d o ! .Felicitaciones! Con la compra de su sistema Bodylink de Timex usted ha contratado a su nuevo entrenador personal. Usando su reloj Performance acompanado con los medidores de pulso y de velocidad + distancia, usted esta en condicion excepcional de registrar, guardar y analizar indicadores claves de su nivel personal de estado fisico. Dedicamos este manual a la informacion relativa a su reloj Performance. Este reloj deportivo funciona como el cerebro de su sistema Bodylink,

. . . . . . .3-33 MODO CONTADOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3-36 FUNCIONAMIENTO DEL CONTADOR . . . . . . . . . . . . . . .3-37 PROGRAMACION EL CONTADOR . . . . . . . . . . . . . . . . . .3-38 COMO VER LOS DATOS DE DESEMPENO . . . . . . . . . . . .3-39 MODO ALARMA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3-40 SELECCION DE ALARMAS . . . . . . . . . . . . . . . . . . . . . . .3-41 ACTIVACION/DESACTIVACION DE ALARMAS . . . . . . . . . 3-41 PROG

The watch contains memory functions that should be used to record your speed and distance data for later review. English page 1-i Francais page 2-i Espanol pagina 3-i Portugues pagina 4-i MODE Press and release to go to the next MODE. 117-095000 W-125 NA INDIGLO DISPLAY Press to view performance data. SET/FORMAT Hold to set. Press to change display format in Chrono. STOP/RESET Press and HOLD to RESET START/SPLIT Start Chrono. Take a split. Viewing Performance Data in Chrono Mode Configure Mode H

You decide to use Chrono Mode to help you try this method. You press START/SPLIT to begin your run and then after 10 minutes of running you press START/SPLIT again and walk for 2 minutes. You continue using these two timing sequences until you have completed a 60 minute run/walk. setting will appear on the top display. 2. Pause the countdown by pressing STOP/RESET/SET. 3. Resume the countdown by pressing START/SPLIT again or reset the timer by pressing and holding STOP/RESET/SET again until the

Choose the Number of Fields and Select Performance Data 1. Press MODE until PERFORMANCE appears, then press (enter symbol) to highlight DISPLAY (in PERFORMANCE SETUP) 2. Press 8 to see the five view screens, and then press . or q to highlight a view screen 3. Press 8 to select the view screen and highlight FIELD LAYOUT 4. Press 8 to set the FIELD LAYOUT, and press . or q to change the number of fields being displayed in that view screen. 5. Press 8 to confirm the number of fields, and the data f

Press START/STOP to continue, or press SPLIT/RESET/SET/ RECALL to reset the timer to its original setting. 10 F. The timer will beep for ten seconds when it reaches zero; stop the beeping sooner by pressing any button. How to Set and Use the Alarm How To Set Alarm A. Press SPLIT/RESET/SET/RECALL to begin setting procedures. HOURS will begin flashing. Press START/STOP to advance hours. Note AM or PM designation when setting hours. B. Press MODE; TENS OF MINUTES will begin flashing. Press START/ST

El reloj ya no recibe informaci.n de pulso del transmisor del pecho a pesar de estar bien colocado. . Empiezan a verse mensajes de error (COMM ERR, SIGNAL LOST) con mayor frecuencia. Reemplazo de la pila NOTA: Usted necesitar. un aparato (un reloj, por ejemplo) capaz de mostar la informaci.n del pulso para veri.car que instal. la nueva pila correctamente. Use una moneda para abrir el compartimiento para las pilas (en la parte de atr.s del transmisor). . Coloque la nueva pila (CR2032 o equivalent

Your Personal Heart Rate Monitor offers you the ability to track, store, and analyze key indicators of your personal fitness level. You will find your Personal Heart Rate Monitor to be a user-friendly fitness tool. But, like any new tool, you should take the time to familiarize yourself with it to optimize its usefulness. So, take the time to check out the features and functions of your Personal Heart Rate Monitor to develop a basic understanding of this fitness tool. But most of all, enjoy your

Without a current heart rate, the display will read ERROR at the end of the 1-minute recovery period. If the starting heart rate is lower than the ending heart rate, the display will read NO REC. 1. Press RECV/DATE. The watch will capture your current heart rate in beats per minute (BPM) and begin the 1-minute countdown. 2. After the countdown, the watch will beep indicating the end of the recovery period. The watch will capture your heart rate a second time, subtract the second value from the f