It is recommended that you place a protective covering on your floor. You will only need to attach the following items. Verify that the following parts and tools are included: Parts • 1 Rear Foot Tube • 2 Handlebar Set • 1 Seat Post • 1 Seat • 1 Console Mast • 1 Console Mast Boot • 2 Mobile Wheels • 1 Console • 2 AA Batteries • 2 Pedals • 2 Wheel Sleeves • 1 Tension Knob • 2 Handlebar Links • 1 Hardware Pack (contents listed below) E) 13mm Nut Quantity: 2 J) 14mm Washer Quantity: 2 K) 20mm Bolt
To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken. WARNING UNPACKING Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended that you place a protective covering on your floor. Note: It is recommended that you apply grease to the threads of each bolt as you assemble the product, to prevent loosening and noise. Also, during each assembly step, ensure that ALL nuts and bolts are
Congratulations! eTRAK™ is an innovative new software, integrated into your treadmill console, that will allow you to track your fitness progress over time, without the need for paper journals or logs. eTRAK™ allows you to easily compare your current workout to your last, average or lifetime workout totals. With quick access to feedback like time of workout or calories burned during previous workouts, you’ll be able to quickly and easily see the progress you’ve made. Read further to learn about
Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry. You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class. Horizon Fitness delivers. TABLE OF CONTENTS Important Precautions 4 Assembly 5 Before You Begin 13 Bike Operation 14 Conditioning Guidelines 29 Troubles
IMPORTANT PRECAUTIONS TOOLS INCLUDEDPARTS INCLUDEDc Phillips Screwdriverc 4mm L Wrenchc 5mm L Wrenchc 5mm T Wrenchc 13/15mm Flat Wrenchc 1 Consolec 1 Console Mastc 1 Main Framec 1 Base Framec 1 Front Stabilizer Tubec 2 Pedalsc 1 Mast Bootc 1 Seat Backc 1 Seat Framec 1 Water Bottle Holderc 1 Seat Basec 1 Lower Handlebarc 1 Upper Handlebarc 5 Hardware Bagsc 1 Rear Stabilizerc 1 Seat Guide Railc 4 iPod® Adaptorsc 2 Front End Capsc 2 Rear End Capsc 2 Seat Guide Rail Capsc 2 Leveler Adjustersc 2 Leve
94 para eMpezar 1) Verifique que no haya ningun objeto cerca que pudiera impedir el movimiento de la maquina eliptica. 2) Conecte el cable de corriente y encienda la maquina eliptica. (El interruptor de encendido y apagado esta en la parte inferior delantera de la maquina eliptica.) NOTA: algunas maquinas elipticas no tienen un interruptor de encendido y apagado, y se encienden cuando se conecta la corriente electrica. a) inicio rApiDo Simplemente oprima la tecla de inicio START para comenzar a
Time-based goal. & PROGRAM: INTERVALS (2.3T, 3.3T, 5.3T models) Walk or run a series of alternating SPEED levels. Time-based goal with 10 difficulty levels to choose from. S3 «S
Save this manual for future reference. 2 HORIZON SERIES IMPORTANT SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product. WARNING WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner's guide. Do not use attachments not recommended by the manufacture. • Never drop or insert any object into
B) Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE. C) Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS (screws will have to be removed from the console first). DO NOT PINCH WIRES! YOU’RE FINISHED! .......... ............ ........ B E F O R E Y O U B E G I N CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for ac
To use your Race Program, follow these instructions: 1. Once the Race Program is selected, Press ‘Select’. 2. Choose the desired Pace (speed) using the + or - speed or incline keys and press ‘Select’. The selected pace is the pace you will be racing against. You will choose your own speed after the program started. 3. To choose your desired distance press the + or - speed or incline keys and press ‘Select’. NOTE: your program time will be set according to your speed and distance. 4. Once the des