SETTING ABSOLUTE HEART RATE (AHR) F. The last heart rate programming screen is Absolute Heart Rate (AHR). This number will usually be used if you are under the care of a physician for cardiac rehabilitation. The first programming screen for AHR shows three dashes “ ---------“ indicating that the AHR function is inactive. To skip the AHR programming sequence, simply press and hold the key for 2 seconds. G. If you wish to program the AHR function, simply press the key until the number you want app

From beginning athletes to Olympic athletes, for heart related patients, or anyone who wants to lose weight, the heart rate monitor is an effective way to monitor and improve your workout intensity and quality. If your heart rate is too high, it means you are overloading your heart. If your heart rate is too low, then you are not getting the full benefits of your exercise. Therefore, it is important that you keep your heart rate within your ideal zone. With the LifeSource Heart Rate Monitor, you

NOTICE TO PEOPLE WEARING PACEMAKERS While your heart rate monitor should have no direct effect on your pacemaker, we strongly recommend you consult your physician or cardiologist before using this product or embarking on an exercise program. Toll Free LifeSource Health Line 1-888-726-9966 LIMITED WARRANTY LIFESOURCE HEART RATE MONITOR LIMITED WARRANTY LifeSource warrants to the purchaser ("Customer") that this heart rate monitor (the "Product") will be free from defects in material and workmansh

11 References Specifications ............................................12 Before Requesting Service .......................12 How to Dispose of the Scale .....................12 Instruction Manual Precision Health Scale Model UC-322 Before Use Precautions .................................................1 Scale Components......................................2 Display Symbols .........................................3 Installing (or Replacing) Batteries ...............4 Maintaining the Scale .

The LifeSource Precision Scale is a sleek, stylish unit that offers more precise readings and functionality compared to traditional scales. This scale provides your weight, accurate to a tenth of a pound. In addition, the scale includes a built-in memory function that records up to 31 readings to track your weight history. With this scale, you can measure your weight loss/gain against a target weight that you set. In addition, parents can easily measure the weight of their infants. This scale

Please remember that only a medical practitioner is qualified to interpret your blood pressure measurements. Use of this device should not replace regular medical examinations. Have your physician review your procedure for using this device. He or she will want to verify blood pressure measurements before prescribing or adjusting medications. Consult your physician if you have any doubt about your readings. Should a mechanical problem occur, contact A&D Medical. Do not attempt to service, ca

. Please remember that only a medical practitioner is qualified to interpret your blood pressure measurements. Use of this device should not replace regular medical examinations. . Have your physician review your procedure for using this device. He or she will want to verify blood pressure measurements before prescribing or adjusting medications. . Consult your physician if you have any doubt about your readings. Should a mechanical problem occur, contact A&D Medical. . Make sure to use the corr

Disconnecting the AC adapter from the monitor: 1. Turn the unit off by pressing the START button. 2. Disconnect the plug from the jack of the monitor quickly. 3. Gently remove the AC adapter from the outlet. NOTE: If monitor has batteries and an AC adapter connected, the measurements stored in memory will be lost if AC adapter is unplugged from the wall first. To ensure that measurements remain in memory, make sure the unit is off and that the jack plugged into the monitor is removed quickly bef

. Do not talk during measurement. . Do not cross legs and keep your feet flat on floor during measurement. Now you are ready. Follow these simple steps: 1. Sit comfortably with your left arm resting on a flat surface so that the center of your upper arm is at the same height as your heart. 2. Lay left arm on the table, palm up and thread cuff end through metal loop, smooth size against arm. Then position the tube off-center toward the inner side of arm in line with the little finger. 3. Secure c

National Heart, Lung and Blood Institute - May 2003. WHo Classification table – for adults outside of the U.S. (e.g. Canada, mexico) Bp Classification Systolic (mmHg) Diastolic (mmHg) Optimal less than 120 and less than 80 Normal less than 130 or less than 85 High-Normal 130-139 or 85-89 Stage 1 Hypertension 140-159 or 90-99 Stage 2 Hypertension 160-179 or 100-109 Stage 3 Hypertension greater thanor equal to 180 or greaterthan or equal to 110 SoUrCE: Standards to assess high blood pressure, with