easv T 7 on and thussfe,) •ng and monitoring * y to f°How an "^f^es ft g lning programrry? mdf®du*"zed 583-103.87 ASSEMBLY Remove the cycle and its fittings from the package and assemble using the tools provided, as follows: Remove the nuts from the bottom ends of the fork supporting the handlebars. Insert the fork between the frame and chrome meter panel as shown in Fig. I. Turn the handlebar support into the vertical position and slide into place (Fig. 2). Insert the spacer (I), washer

I Attach the stand tubes to the frame so that the nuts and washers are on the upper side. The stand tube fitted with wheels should be at the front of the cycle. Fig. 2 Remove the green plastic plugs from the right-hand crank and pedal. Attach the pedal to the crank, tightening clockwise. Remove the red plastic plugs from the left-hand crank and pedal and attach the pedal to the crank, tightening counterclockwise. The pedals are also marked with the letters R (right) and L (left) on the pedal

La garanzia non copre i danni causati dall’inosservanza delle istruzioni di montaggio, regolazione o manutenzione di questo libretto. L’attrezzo non puo essere usato per fini diversi da quelli espressamente indicati dalla Tunturi Ltd. A causa di una politica volta a un continuo sviluppo del prodotto, la Tunturi si riserva il diritto di effettuare cambiamenti nelle caratteristiche degli attrezzi, senza darne relativo preavviso. Ti auguriamo di avere la gioia di fare tanti allenamenti, insieme a

This well-designed machine will provide many years of controlled environment rowing. With the Tunturi R701 Rowing Machine, you can control the intensity of your workout by the number of strokes you complete per minute. The faster you row, the more air resistance is built up which works against the flywheel fan mechanism. The pulling motion of the Tunturi Air Rower closely simulates the oar action of racing shells. Throughout your workout, the electronics module measures time, speed, distance, a

6-9 F MODE D'EMPLOI P. 10-13 R INCTRUCIQ PO |KSPLUATACII S. 14-17 I MANUALE D'USO P. 18-21 NL HANDLEIDING P. 22-25 S BRUKSANVISNING S. 26-29 FIN KAYTTOOHJE S. 30-33 SERIAL NUMBER SERIENNUMMER NUMERO DE SERIE SERIJNYJ NOMER NUMERO DI SERIE SERIENUMMER SERIENNUMMER SARJANUMERO 583 2006 B GB INFORMATION AND WARNINGS PLEASE READ THIS OWNER’S MANUAL THROUGH CAREFULLY BEFORE ASSEMBLING, USING AND SERVICING THE ROWING MACHINE! FOLLOW THE INSTRUCTIONS DESCRIBED IN THIS MANUAL CAREFULLY. THE EQUIPMENT HA

10. Puede concluir el ejercicio presionando la tecla RESET estando el contador en el estado de interrupcion. 11. En caso de que haya determinado un valor objetivo, el contador emitira una senal acustica y el valor del monitor comenzara a parpadear intermitentemente cuando se haya alcanzado el valor objetivo. Ponga el monitor a cero presionando primero la tecla START / STOP y despues la tecla RESET. RECOVERY – MEDICION DEL RITMO CARDIACO DE RECUPERACION Mide su ritmo cardiaco de recuperacion una

strokes 1. switch on power by pressing ON/ OFF key 2. press MODE key until arrow points to STROKES display 3. preset desired number of strokes by pressing SET key (STROKE SET sign (((• appears on screen) 4. start countdown by pressing START/STOP key (remaining number of strokes displayed) I) ANZEIGE: - TIME: abgelaufene Trainingszeit oder Countdown - STROKES: durchgeführte Züge oder Countdown der vorprogrammierten Zugzahl - CAL/MIN: Kalorienverbrauch/min s. auch Kalorienanzeige) - CALOR

THE EQUIPMENT HAS BEEN DESIGNED FOR DOMESTIC USE, FOR WHICH THE FULL TUNTURI WARRANTY APPLIES. * Before you start any training, consult a physician to check your state of health. * If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician. * Parents or others responsible for children should note that children’s natural playfulness and curiosity may lead to situations and behaviour for which the rowing machine is not designe